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Health 16 Jun 2026

Winning strategy to prevent diabetes and related chronic diseases

In the U.S., 115 million adults have prediabetes, which is tied to heart disease and other health problems. A 20-year follow-up to a landmark diabetes study shows lifestyle interventions cut the risk.

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A 20-year follow-up to a landmark diabetes study shows lifestyle interventions cut the risk. AILSA CHANG, There is encouraging news for the roughly 115 million adults. In the U.S. with prediabetes. Taking small steps to change your everyday habits, like tweaks to your diet and. Prioritizing movement, can help prevent both Type 2 diabetes and multiple chronic diseases, including heart disease. NPR's Allison Aubrey joins us now to talk about new research published. This week in the medical journal JAMA. ALLISON AUBREY, Hi. Great to be here.

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